Stress, Holidays and COVID-19: Three Simple Activities You Can Do to Reduce Anxiety
As we enter the holiday season, many of us are experiencing– and even becoming overwhelmed– with stress. We feel the pressure of travel restrictions, the dilemmas of navigating decisions about gatherings, the anticipation of things being different, the grief of loss, and the general fatigue of 2020 thus far. Yes, the holidays are stressful every […]
Stress, Holidays and COVID-19: Three Simple Activities You Can Do to Reduce Anxiety Read More »